Health, Fitness & Recovery

WELCOME TO FLEX

Complete health and wellness

From physiotherapy and acupuncture to personal training, nutrition, and classes—discover everything you need to support your health journey.
See our class list

All Things Wellbeing

From expert healthcare and recovery to fitness, nutrition and wellbeing, Flex Health Hub brings everything together under one roof to help you move, feel and perform at your best.

Health

Supporting your overall wellbeing through nutrition, medical acupuncture and diagnostic ultrasound scans.

Fitness

Build strength, confidence and fitness with Reformer Pilates, group classes, personal training, run coaching and kickboxing.

Recovery

Move better, ease discomfort and restore your body through physiotherapy, massage and yoga.

Contact the hub

Flex Health Hub, Unit 5, Signal Yard, Milton Park, OX14 4RR
Open weekdays:
08:00–20:00
T: 01235 313595
E: info@flexphysiopractice.com